

8 BEST ADHD PODCASTS FOR UK AUDIENCES - THAT WILL HELP YOU UNDERSTAND YOURSELF MORE AND FEEL LESS ALONE
Here, I’m sharing a list of the 8 Best ADHD podcasts that I absolutely love. Whether you’re newly diagnosed, self-diagnosed, or want to support and understand an ADHD friend or loved one, these are all worth a listen.Â
6 min read


UNMASKING ADHD: FROM MISDIAGNOSES TO BREAKTHROUGH - A 30-SOMETHING ADHD DIAGNOSIS STORY
I remember being really excited about my ADHD assessment, after years in the system, fighting for answers after a lifetime of struggling with mental health, misdiagnosis and a diagnosis for anxiety - it was a really big moment for me.
7 min read


Burnout - What Is It and How Can You Successfully Avoid It?
Burnout can creep up on us! It’s easy to fall into the trap of putting ourselves last after EVERYONE and EVERYTHING else, especially if we a
5 min read