CAREER, BUSINESS AND ADHD COACHING INFORMATION
Following our consultation, this page outlines everything
you need to know about working together includinghow the
coaching partnership works, confidentiality, and payment details.
We can get you booked in for your first session, once you’ve reviewed and signed
the client statement at the bottom of this page and made your payment.
I look forward to working with you.
What's my coaching style?
I’ve been coaching since 2009, working with professionals and entrepreneurs to help them
overcome imposter syndrome, build their confidence, and accelerate or change their career or start a businesss
Why work with me?
-
Over 15 years of coaching experience - I am an International Coach Federation PCC-level coach and NLP Master Practitioner
-
Understand the corporate environment - I worked at JPMorgan bank for 15 years
-
Bring a logical and analytical approach to coaching -I have a Master degree in Physics and a background in technology programme and project management
-
One year training as a specialist-ADHD coach, so I can really help clients who feel scattered or overwhelmed, to build careers that work with their brains
-
Worked as a creative industries business coach for several organisation since 2018
-
Combine the latest evidence-based coaching and neuroscience techniques - I have continuous CPD, I am fully insured and have regular supervision
My role is to partner with you, to help you gain the clarity, and apply practical tools to achieve success in a way that feels sustainable and supports your career aspirations.
Sessions and Scheduling
We will get very clear on the destination in session 1 but the journey we will go on will vary from person to person
How many sessions do I need?
the number of sessions I recommend here is a general guide, you purchase a bundle of sessions to benefit from a reduced rate but you can always purchase additional sessions if you havent quite finished our coaching - we’ll work together for as long as you’d like my support.
How often are coaching sessions?
You decide how often you’d like your sessions but generally fortnightly coaching works well if you are working full-time. As coaching progresses, we may meet less often as per your needs.
How do we meet?
I offer online coaching via Zoom, and I also in person sessions. I am based in Walthamstow, North-East London.
Zoom sessions can be recorded at your request, and if you give me permission, I can provide you with a Zoom AI summary of your sessions, including action items.
Career Coaching:
typically 6 sessions to gain clarity and take initial steps,
followed by another 2–3 sessions to work on implementation,
such as updating your CV, defining a job-search process,
Leadership, Confidence or Burnout Coaching:
longer-term work, usually around 12 or more sessions.
Small Business Coaching:
6 sessions over 3 months to catalyse your business, or monthly sessions to support longer term growth .
ADHD Career /Small Business Coaching:
more in-depth coaching using a neurodivergent lens, usually over 12 or 18 sessions.
Never had Coaching before? This is what its like...
Coaching is a conversion based on awareness. It’s your coaching so we meet as often as works for you, as long as it keeps the momentum going. In the first session is slightly different as we get to know wach other bettr, and identify and document your goals
At the beginning of further sessions, we will reflect on your wins and what didn’t go to well and feed that back into the coaching process and I will always ask you what you would like to work on or get from each session.
In the last 10 minutes of sessions, I will ensure that you have identified what actions you would like to do between sessions. I recommend you decide where you will keep your coaching notes – either in a notebook or online folder upfront.
Confidentiality, Privacy and GDPR
The sessions are completely confidential and will only be discussed with a supervisor or peer colleagues if it would benefit the work we are doing together, and there is no need to disclose your name or personal details in these discussions.
I would need to break confidentiality only for the following reasons:
• If you shared you were about to harm yourself
• If you shared you were about to harm someone else
• If there is a safeguarding risk to a child
I will endeavour to discuss this with you where possible.
I also use Trello for client management and will store personal information, goals and action points you there. All my Trello boards are private and are password protected and only myself and my assistants have access to them.
You can find out more about Trello’s privacy policy here:
https://support.atlassian.com/trello/docs/privacy/.
Please let me know if you would like to discuss this further.
Pricing and Payment Options
Please pay by direct bank transfer 48 business hours in advance of our session. I recommend you pay a week in advance to give yourself time to complete this).
The 12-hour Career Progression / ADHD Lite package can be paid in two instalments, and the 18-hour ADHD Progression package in three. Bundles are valid for 24 months from the 1st session.
6 hour career change bundle: £850
12 hours Career Progression/ ADHD Lite: £1500
18 hours ADHD Progressional bundle: £2100
Bank Transfer Details:
Account: Ayama Consulting Ltd
Account No: 55225251
Sort Code: 16-57-10
Bank: Cater Allen
IBAN is: GB39ABBY16571055225251
Please note Cater Allen, a subsidiary of Santander and they are not on the banking matching scheme so your bank may query this. Please be rest assured that the above details are correct.
RESCHEDULING A SESSION
If you can’t attend a session, please give as much notice as possible.
Cancellations made with less than 48 business hours’ notice (for example, Thursday 9.30 am for a Monday 9.30 am session) may be charged at full price, as it’s unlikely that your slot can be offered to another client at short notice.
Client Statement
To show your commitment to your coaching, please review and sign the statement below.